Design
Monday, November 1, 2010
Keepin' on Keepin' on - Days 16-21
So let me give you an update on Days 16 - 21
Day 16 - TWO
Day 17 - Rested
Day 18 - BWO+ didn't have time for a complete workout
Day 19 - Rested
Day 20 - Rested
Day 21 - TWO
I don't know exactly why it is, but man, every time I do the TWO again I find a new level of hard and tired! I ate too much Halloween Candy, but wasn't that to be expected! I LOVE HALLOWEEN! It was a fun weekend but it felt really good to get back to a routine of sorts. Love Monday's for that.
I noticed that I am having better success with not just tucking the butt, but the gut as well. That KF is increasing!!! There are a lot of moves where Teresa says to reach out with the arms. I have been so focused on other things I haven't really focused on this. I imagine it will have a postive effecte on the sculpting of my fabulous arms. Like all the little things in the T-Tapp movements, it isn't easy, but over time, it all comes together. My ability to hold my palms together behind my back is WAY improved and I got that lats tight thing down! Loving my T-Tapping!
Tomorrow I will post my much anticipated results. I don't think they will be much, but I will take even .25" anywhere on this bod!
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go you! You are amazing!
ReplyDeleteCongratulations on your continued success with T-Tapp. I ♥ your blog! :)
ReplyDeleteI agree with Casey! Way to go Tam!!!
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