3/15 Tuesday - BWO+ and 4 miles of cardio
3/16 Wednesday - BWO+
3/17 Thursday - Rested
3/18 Friday - CLINIC in Draper, UT - BWO+ and TWO, Hit the Floor.
3/19 Saturday - Rested
3/20 Sunday - Rested
3/21 Monday - Tempo Lower Body 60 min. WOW! and WOW! Great workout and VERY hard. But totally worth the total time. I learned some new moves that I hadn't seen before and realized that my ability to do certain moves will only improve as I show my consistency over time.
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